Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

Shraddha Kapoor went for a night out with her cousins and her pink top and black shimmer pants are worth bookmarking. Check out her look.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

What sleep hacks have you tried? Many of the most popular options have promising results, like reading in bed or having a ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

India’s 44-year-old tennis player Rohan Bopanna reached No. 1 in doubles this year. He and partner Matthew Ebden discuss his fitness routine. India’s 44-year-old tennis player Rohan Bopanna reached No ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

This advertisement has not loaded yet, but your article continues below. Images of the tests showed what appeared to be a BMW sedan being destroyed and old models of tanks being blown up More than ...

Learn how to do the cat/cow pose. Namaste! Learn how to do the cat/cow pose. Namaste! 3:02 Falling and staying asleep can be difficult for many people. But did you know your dinner could be causing ...