This standing workout helps you improve balance and alignment, followed by a quick, beginner-friendly Pilates mat session. No ...

Two teenagers were killed while two others sustained serious injuries after their car crashed into a parked truck at high speed near Tengpura on National Highway in Srinagar, police said. All four ...

From well-groomed beard to trimmed hairstyle, check out the grooming lessons inspired by Aditya Roy Kapoor for men in their ...

So when travel professionals like flight attendants have recommendations on trip essentials that make life easier, I’m all ...

Here are 8 of the best gym and sports bras for ladies, offering a perfect blend of comfort, support, and style for every ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

One time-management tactic that may work well for NEET UG applicants is the Pomodoro Technique. This method recommends ...

This weekend, ditch the snooze button and embrace a morning fitness routine that’s both fun and rewarding. Whether you’re ...