Walking is a type of hypertension workout to lower blood pressure. This article encourages you to walk longer and faster to ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

"Whether consumers seek pre- or post-workout support to muscle recovery, an easy way to hit their daily protein goals, or simply need a boost of energy, Optimum Nutrition has a solution." ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Our BSN completion program is 100% online, with supportive faculty and advisors who care about your success. We offer affordable tuition and flexible scheduling with asynchronous courses ranging 5, 7, ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Whether you are hoping to avoid golf injuries or just want to be able to reach your kid’s car seat, try this workout to increase your range of rotational movement in your upper spine.

But you don’t have to spend a ton to get in a great at-home cycling workout. One alternative that’s friendlier on the wallet is the Assault Fitness Assault Bike, which offers just as much of ...

In this article, we'll explore what makes up the ultimate daily walking workout to lose weight and achieve your fitness goals. Walking is a powerful and accessible tool for burning calories and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...