Alia Bhatt’s yoga trainer, Anshuka Parwani, shared a fresh reel on her Instagram profile and noted the many benefits of ...

Supta baddha konasana, also known as the reclining bound angle pose, is a yoga pose that combines relaxation, meditation, and gentle stretching. This asana holds significant importance in the world of ...

Brad Kantrowitz, senior director of investments at Asana Partners, said the firm sees DFW as an attractive investment market.

The 'five-minute Yoga Break at Workplace' course offered by Morarji Desai National Institute of Yoga became a hit among ...

The Morarji Desai National Institute of Yoga (MDNIY) on Thursday received a Certificate of Appreciation from the Union ...

Start on all fours, with your hands shoulder-width apart and knees under your hips.

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Each card features a cow performing a different yoga pose. It’s the type of gift that keeps on giving and is guaranteed to ...

The new owners of Fort Worth’s Foundry District off Carroll Street are revealing their plans for the artsy warehouse ...

Saper also tells yoga practitioners to "listen to your body as you move and adjust accordingly." Stretching can cause ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.