For the video, Anshuka sat in the Malasana position and demonstrated variations of the yoga pose while noting down the ...

Supta baddha konasana, also known as the reclining bound angle pose, is a yoga pose that combines relaxation, meditation, and gentle stretching. This asana holds significant importance in the world of ...

Brad Kantrowitz, senior director of investments at Asana Partners, said the firm sees DFW as an attractive investment market.

The 'five-minute Yoga Break at Workplace' course offered by Morarji Desai National Institute of Yoga became a hit among ...

If you decide to take up a yoga class, you are likely to be asked to begin with Easy Pose or Sukhasana. There are many heallth benefits of Sukhasana, but as its name suggests, it primarily promotes ...

The Morarji Desai National Institute of Yoga (MDNIY) on Thursday received a Certificate of Appreciation from the Union ...

Renovations are planned in the Fort Worth retail development housed in a collection of warehouses to increase its presence as ...

Start on all fours, with your hands shoulder-width apart and knees under your hips.

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Each card features a cow performing a different yoga pose. It’s the type of gift that keeps on giving and is guaranteed to ...

The U.S. Surgeon General, Dr. Vivek H. Murthy,  issued an advisory in August indicating that caregivers are overwhelmed and we must do more to support them. The advisory states, “Raising children is ...

The new owners of Fort Worth’s Foundry District off Carroll Street are revealing their plans for the artsy warehouse ...