Frisella is the man behind the viral 75 Hard challenge, a strict 75-day military-style fitness programme combining exercise, diet and “mental resilience” that’s taken the internet by storm ...

HARRISBURG, Pa. — American fitness personality and Pennsylvania native Billy Blanks kicked off his 2023 Tae Bo fitness challenge in Harrisburg on Thursday. The challenge is meant to encourage ...

The Murph workout is a popular fitness challenge. In honor of Navy SEAL Lieutenant Michael P. Murphy, who was killed in action in Afghanistan in 2005.

The challenges, complexities, and sensitivities surrounding the topics of obesity and fitness may sometimes make them difficult to discuss, but the gravity of their consequences make it imperative ...

How much of yourself do you share with your colleagues? Customers? When Melissa Kendter opened up about her anxiety, her ...

This spring, from March to late May, the Samish Indian Nation launched its first-ever Samish Fitness Challenge, an eight-week initiative that encouraged citizens to get moving and prioritize their ...

I tried the 75 soft challenge to see if I could change my habits in 75 days. Would the fitness challenge be sustainable or would it be just another viral fad?

The challenge was aimed directly at people who have commented on his Instagram posts to encourage others to buy American-made goods instead of those from other countries to “protect America.” ...

Packers President/CEO Mark Murphy today teamed up with the American Cancer Society and joined CEOs around the country for the one-day Fit2Be Cancer Free CEOs Challenge.

Many fitness centers and community programs now offer dance-based workouts specifically designed to resonate with African American participants while delivering serious cardio benefits.

A softer version of the trending 75 Hard Challenge is now available. Here's all you need to know, from benefits to how to start implementing it.

Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including legendary boxer Mike Tyson’s own academy.