Robert F. Kennedy Jr. faced aggressive questions about his skepticism of vaccines and other issues during the first of two ...

BROWNSVILLE — It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

These numbers represent challenges on many fronts ... to Baby Boomers and Generation X. The American College of Sports Medicine's Worldwide Survey of Fitness Trends identifies emerging trends ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American ... this is a fitness challenge ...

Download the new Start TODAY app for fitness challenges, meal plans and daily ... According to the Journal of the American Medical Association (JAMA), plantar fasciitis accounts for more than ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Soft Challenge can be more realistic and doable than the 75 Hard mental toughness program. Learn the 75 Soft challenge rules and if it's safe.

Shoppers can help save lives and support the mission of the American Heart Association beginning in February, American Heart Month ...

The 75 Soft Challenge ... fitness and nutrition routine, the best one is always going to be the one that’s not so overwhelming,” added Louise Valentine, a certified personal trainer, American ...

The Trump administration should drive a whole-of-government approach to address the military recruiting crisis.

Other announced local events include Girl Power, a Ruby Masquerade Gala and more. Read about other community and business ...