To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...

Clenbuterol is one of the most popular choices for cutting, and for good reason-it's incredibly effective at burning fat and ...

Hanadie Yousef, PhD, co-founder and CEO of Juvena Therapeutics, explores the potential synergy between myopathies and obesity ...

Background Muscle wasting and weakness (sarcopenia) are commonly associated with COPD causing frailty and reduced quality of ...

Hanadie Yousef, PhD, co-founder and CEO of Juvena Therapeutics, explains how Juvena plans to differentiate JUV-112 from other ...

Chronic muscle tension could be more than stress. Discover how vitamin D deficiency might be the hidden culprit behind your ...

Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by ...

*Corresponding Author: Rita Peila, Department of Epidemiology and Population Health, Albert Einstein College of Medicine, 1300 Morris Park Avenue Belfer, Rm1301, Bronx, NY 10461. E-mail: [email ...

And potentially even those without a very high BMI may be affected. Muscles were generally thought to mainly be made up of lean tissue in long, cylindrical, closely packed strands. But researchers at ...

In the first few weeks of spring, a 50-degree-Fahrenheit (10-degree-Celsius) day might call for a light jacket or no ...

Momentous is our dietitians’ pick for the best protein powder to build muscle. Brands Naked ... Collagen is a type of protein found in connective tissue, which has been shown to support ...