This is a quick 5 minute yoga reset in a seated chair involving a neck stretch, upper body movement, shoulder rolls and breathwork to help you relax and reset your mind and body as you carry on ...

Mika Singh Supports Salman Khan Amid Death Threats From Lawrence Bishnoi In this video, popular singer Mika Singh comes out in strong support of Salman Khan, who has been receiving death threats ...

These simple, five-minute yoga exercises are designed to provide relief, helping you feel relaxed and at ease during your cycle. Tap to check! 5-Minutes Yoga Routine For Menstrual Cramp Relief ...

If you don’t have the time for an hour-long yoga class, try this micro yoga hack to get all the benefits during a busy working day… You’re now subscribed to all our newsletters. You can ...