Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

Strengthen your core and sculpt your abs with this four-move dumbbell workout. Trainer Sandy Sklar demonstrates each exercise to help you perfect your form and maximize results.

Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results and better stability.

How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight ...

The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León.

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

UPDATE, with official lineup: FireAid has announced the official line-ups for January 30 with Billie Eilish ... Paak, John Mayer, Dawes, Graham Nash, Green Day, John Fogerty, Joni Mitchell ...

CHIPPEWA FALLS (WQOW) - Every day at practice ... is participating in the Jayna Kelley Memorial Foundation's 1,000 sit ups challenge. Kelley lost her life in 2018 after being struck by a car ...

Celebrating National Startup Day 2025, Union Minister of Commerce and Industry Piyush Goyal launched the Bharat Startup Grand Challenge for entrepreneurs in collaboration with 20 large corporations.