Whether you’re looking to slim down, indulge, or simply enjoy a bowl of nostalgia, these 10 irresistible soup recipes have ...

In a bid to eat more sustainably, I tried sticking to local British produce – and quickly discovered just how much I’d miss a ...

You’ve probably heard the adage, “An apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

Ready to lose weight? Dietitian Bharathi Kumar suggests a mix of foods and drinks that are wonderful home remedies for weight ...

From Abraham Lincoln's appetite for apples to Mark Twain’s odes to oysters, these are some of the surprising favourite foods ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

Lizzo shares the daily meals that helped her lose weight, and a mom plans her child's birthday party for weeks and gets this question from her husband.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and surpass — her weight loss goal. The "Truth Hurts" singer revealed to Women’s ...