Ryan Mania admitted his riding weight was a key factor in his decision to retire from riding in 2014 but his return five ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

The Taste: Biting in, the first thing you taste is an overwhelming caramel with a very gummy consistency. In fact, the ...

Stay active without a gym! Dance, laugh, clean, or use the stairs to burn calories and enjoy the fun in everyday activities.

New research suggests the 4:3 intermittent fasting schedule is better than calorie restriction for weight loss. Previous studies found that intermittent fasting and calorie restriction had similar ...

Federal lawmakers have revived bills that would allow whole and 2% milk to be served again in schools, in addition to the ...

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...

Discover 7 tasty protein shakes that support muscle recovery, boost energy, and complement active lifestyles without ...

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

Afternoon snack: A whey protein shake. For dinner, he cooks a mix of 93 percent lean ground beef with bell peppers, jalapeno, ...

Trader Joe’s hummus snack pack with pita chips is a convenient, high-protein snack. A high-protein snack can fuel your body ...

The more affordable offshoot of an exclusive suburban sushi counter is serving fluffy katsu sandos, Japanese fish and chips, and a robust style of sushi that’s perfect for lunch al desko.