She holds a BSEd from Western Carolina University, two 200-hour yoga teacher training certificates, and her treasured titles of Auntie, Mom, and Tutu.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

Stand with your feet hip-width apart, and exhale as you fold forward from your hips. Let your head hang, allow your arms to ...

Member of Parliament (MP) Gurjeet Singh Aujla while addressing a press conference today said over 200 teachers from Amritsar had been deployed on election duty. He said no teacher had taken ...

NASHVILLE, Tenn. (WSMV) - A new program launching in Metro Schools is preparing teachers to help students through emotional situations. Leaders said 70% of teachers deal with grief every year but ...

Several Clark County School District students received a unique opportunity to delve into the world of teaching, a job many could consider in the years to come. More than ...