She holds a BSEd from Western Carolina University, two 200-hour yoga teacher training certificates, and her treasured titles of Auntie, Mom, and Tutu.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

Stand with your feet hip-width apart, and exhale as you fold forward from your hips. Let your head hang, allow your arms to ...

Member of Parliament (MP) Gurjeet Singh Aujla while addressing a press conference today said over 200 teachers from Amritsar had been deployed on election duty. He said no teacher had taken ...

Several Clark County School District students received a unique opportunity to delve into the world of teaching, a job many could consider in the years to come. More than ...

Bongo said the training actually already started at the beginning of this school year for teachers to be able to handle the new curriculum right away. The currently school year kicked off last ...