New community challenge feature combines daily step goals with competitive leaderboards, group chat, & achievement ...

Challenge System powered by T-Mobile is coming to Major League Baseball this season. For a refresher, you can read about everything you need to know about the ABS system that will bring more accuracy ...

Attacking a triangular running course laid out near the Ultima Base in Antarctica, white tundra as far as he could see, Lincoln Bode was blasted by a 20-mph wind. That wind was at his back as the ...

After years of inconsistent routines, a dad explains how committing to just 20 minutes of daily exercise helped him build lasting fitness habits.

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

I tried a two-move bodyweight workout from endurance swimmer Ross Edgley, and it was surprisingly fun - When one of the world’s fittest people laid down the gauntlet with an unexpectedly accessible ...

Fitness enthusiast Emilie took on the challenge to perform 1000 skips a day for 30 days on her YouTube channel mainly because of her mental health. 'I don't want to lose weight. I'm happy with who I ...