Bowflex's adjustable kettlebell is ideal if you want a range of weights without taking up too much space The post Bowflex ...

These innovative tools allow you to select your desired weight in various increments, replacing full sets of fixed dumbbells with a single pair of compact weights. The convenience of adjustable ...

If you buy something via one of our links, we may earn a commission. The Naipo 25-Pound Adjustable Dumbbell is just $59 right now at Walmart, a phenomenal 88% savings on its regular retail price ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength ...

There are of course numerous workout routines that you can follow to build your triceps, but since you’re already here, give these five dumbbell-only tricep workouts a shot, to begin with. Select ...

If you’re looking for a challenging lower-body workout that can help inject life into leg day, allow us to introduce you to a 20-minute dumbbell session that will hit your legs, glutes and core.

Honey Singh’s stunning 18kg weight loss was powered by a special green juice—his trainer reveals the secret formula! Read on to know more. Honey Singh lost 18kg with a strict diet and workout plan.

Which one is better for home workouts? We settle the debate between adjustable and regular dumbbells. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets ...

The best fitness methods are the ones proven to work over centuries, so what better to use to change your body shape than dumbbells? The workout equipment goes back at least until the 16th century, ...

Bend, lift and carry items easier (and look good while doing it) ...

Bend, lift and carry items easier (and look good while doing it) ...

The simplest (and most likely you'll see out on your gym floor) is the dumbbell chest fly. The classic bodybuilding staple has been used for years to develop chest size and strength, working that ...