Former heavyweight champ Mike Tyson slapped YouTuber-turned boxer Jake Paul at a weigh-in ahead of the fight on Friday night.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Being unable to achieve or sustain an erection long enough to have sex can be an embarrassing subject for those living with ...

What sleep hacks have you tried? Many of the most popular options have promising results, like reading in bed or having a ...

Started as a trial program two years ago to help boost dismal recruiting numbers, the prep course is fueling the Army’s ...

Instructors said they do not want to break the recruits before they get to basic training, so they do a lot of yoga, ...