Former heavyweight champ Mike Tyson slapped YouTuber-turned boxer Jake Paul at a weigh-in ahead of the fight on Friday night.

Nisha Madhulika: The teacher who became India's richest female YouTuber 5 Basic yoga poses that bring down BP naturally ...

Strictly's Kristina Rihanoff shares her fears that she'd 'never dance again' after she was left with bladder weakness and ...

Here are seven mistakes golfers make warming up before their round. If you listen to most professional golfers, hitting balls ...

For many ages Tech Help Thursdays from 2 to 3 p.m. Drop in any Thursday for basic ... Chair Yoga for Every Body: 10-11 a.m., ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Yoga provides numerous physical and mental benefits, including relief from knee pain. Several yoga poses effectively strengthen ... Repeat for 10 sets. Lie down and extend your legs up along ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

With the chilly wind and cloudy sky, most of us find it difficult to remain faithful to our workout routine. Hours of inactivity, lesser hydration and rich food can adversely affect our digestion ...

Start on all fours, with your hands shoulder-width apart and knees under your hips.

Stand with your feet hip-width apart, and exhale as you fold forward from your hips. Let your head hang, allow your arms to ...