Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...
As US Surgeon General Dr. Vivek Murthy nears the end of his second term as the nation’s doctor, a final diagnosis of his ...
A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...
January is the time of year for setting New Year's resolutions for self-improvement. For many, these might be ...
Previously inconceivable, such personal guides to well-being are becoming increasingly possible because of new and ...
Personal guides to well-being are becoming increasingly possible because of new and sophisticated genome-wide technologies ...
The lesson I've learned is how much I got to unlearn. Meaning, throughout my life, I've mastered the art of being selfish, ...
China has launched a national plan to address the rapidly growing prevalence of dementia, which authorities say is becoming ...
The outgoing Surgeon General urged Americans to realign their lives in order to be healthier and more fulfilled.
It is best that we are Oregonians who protect the well-being of all Oregon residents, regardless of race, sex, religion or national origin.
Artificial intelligence, holistic health and innovation will continue to shape how we approach wellness in the new year.
Ensuring the safety and privacy of loved ones' well-being further contributes to the CEO's peace of mind and overall health. A secure family environment strengthens the leader's ability to ...