The app is completely free and is available on both the App Store and the Google Play store. Not only does it now allow ...

You can set a time and distance target on your Garmin watch before starting a run, and this will then show how far or ahead of your target time you are during the marathon, along with an estimated ...

Input Participant Details: Enter the runner's name or race number in the 'Participants' bar for more accurate results. Add Participant: Click the '+' icon to start tracking. Follow the Course: Use the ...

Here are some beginner marathon top tips and rookie mistakes to avoid.

Whether you’re a weekend warrior chasing new Strava records or a seasoned cyclist prepping for your next gran fondo, having ...

XX-XY Athletics CEO Jennifer Sey is standing up for marathon star Natalie Daniels and women's sports everywhere.

SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is ...

Back in the late 1970s when I found an interest in running, I kept hearing the name of Dr. Kenneth Cooper. Then recently in our just completed spring beginning runners class, one of the younger ...

Born in eastern Ukraine, Tatarsky was a convicted bank robber who escaped from prison to fight with Russian-backed ...

Results suggest that Puma's latest innovation, the Fast-R NITRO Elite 3, could help runners shave valuable minutes off their ...

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

Sadly, as much as the race organisers sympathised with her situation, Natasha was still forced to give her medal back after ...