Verywell Health on MSN1h
Top 25 High-Protein, Low-Fat Foods, Backed by Research
Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...
MUI KITCHEN US (English) on MSN2h
2 Smoothies to Boost Your Energy Before and After Exercise
A great option is to have exercise smoothies, either before or after, to help prepare and recover the body. Smoothie Before Exercise Ingredients 1 cup of low-fat milk 1 low-fat plain ...
Channel NewsAsia Singapore20hOpinion
Commentary: Alternative foods are better than ever. Why aren’t our consumer choices catching up?
As Singapore works towards its “30 by 30” goal, future foods such as lab-grown meat and insects may play a larger role in our ...