Breastfeeding not only caters to a baby's nutritional needs, it also helps it bond with the mother. Paediatrician shares tips ...

When you consider Arby's roast beef sandwiches, the iconic fast food chain is a pretty reliable place to go for a ...

What if we told you ice cream could help you hit your fitness goals? With... The post 17 Ninja Creami Protein Ice Creams That ...

A new study published Wednesday in PLOS Mental Health found a strong correlation between muscle-building supplements and symptoms like excessive gym use and an obsessive focus on food intake, with the ...

The right foods can speed up recovery and ease symptoms Learn which nutrient rich options support healing and what to avoid ...

Yale scientists have discovered a syndrome linked to the COVID vaccines & Chinese researchers have discovered a new bat coronavirus.

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...

A newly discovered bat coronavirus uses the same cell-surface protein to gain entry into human cells as the SARS-CoV-2 virus ...

Discover the key nutritional differences between almond and peanut butter, from protein content to heart health benefits.