Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...

Samuel Basallo might still be a year away from making his debut with the Baltimore Orioles, but the fan base will get a good ...

Breakout sprint star Simone Bessong won three individual events and led off Tatnall's winning 4x400, conquering both the ...

Sacred Heart of Jesus Church, Peckville, was the setting Dec. 28 for the wedding of Sarah Cecelia Rainey, Dickson City, and Michael Christopher Nardo, Newburgh, N.Y. The bride is the daughter of ...

Former Ohio State and Stanford wrestler Joey McKenna is heading to Stillwater to join the Cowboy RTC at Oklahoma State. The ...

The Reading Fightin Phils, the Philadelphia Phillies' Double A affiliate, will recognize the Penn State running back with a ...

Authorities say a shooter entered UPMC Memorial Hospital's ICU and took staff members hostage before he was killed by police ...

Investigators were still piecing together what happened a day after a man armed with a pistol and carrying zip ties entered a ...

"I’ve been briefed on the tragic shooting at UPMC Memorial Hospital in York County and I am on my way to the scene." ...

A "threat" has been neutralized following an active shooter situation at a hospital in Central Pennsylvania Saturday morning.

A gunman who held medical staff hostage before killing a police officer and wounding five others at a hospital in south-central Pennsylvania Saturday is believed to have visited the facility in the ...