Sleep disorders affect a large number of individuals worldwide ... There are several stages of sleep, including non-rapid eye movement (NREM) and rapid eye movement (REM) sleep. NREM sleep is divided ...
All are invited to “Walk and Talk” with friends and neighbors every Tuesday, with the next outing at 1:30 p.m. Tuesday, Sept.
Exercise is known as one of the best weapons in limiting the effects of the disease and creating dopamine that is low for ...
The hustle culture -- coupled with no exercise and poor diet can act as a perfect mix to lead to Alzheimer’s disease ...
The Ronnie Gardiner Method, a form of music-based movement therapy, shows promise in aiding rehabilitation for stroke ...