Talking about preventing overeating, she said, “After a long fast, it's natural to feel very hungry. However, rushing into a ...

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Ageing is a natural process, but Ayurveda, the ancient Indian system of medicine, offers ways to slow it down and promote ...

While it is now time to celebrate after a month of Ramadan fasting, overeating during Eid-al-Fitr can lead to several health ...

In this guide, we’ll explore smart tips and strategies to eat well, feel energised, and embrace the joy of Eid without the ...

Welcome to the world of enhanced well-being and profound health insights on the //vital-mag.net blog! In today's fast-paced ...

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Manage a smart, healthy eating pattern during Eid to prevent health complications and enjoy the celebration comfortably and safely.