New research involving nearly 93,000 adults reveals that following a Mediterranean-style eating pattern significantly reduces ...

Children who ate diets more closely aligned with the MIND diet performed better on a task measuring attentional control, ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

A new University of Hawaiʻi Cancer Center study has found that people who followed a dietary pattern known as the MIND diet ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Those with the closest adherence to the MIND diet experienced slower aging of their brains—equivalent to being 7.5 years “younger” than those with the least adherence.

Squid Game' star Lee Jung-jae breaks down Gi-hun's sacrifice in the series finale and his hopes for the character's daughter.

Boost focus, memory, and mental stamina in mind sports with evidence-based nutrition strategies for peak cognitive ...

A study initiated in the 1990s analyzed dietary data from nearly 93,000 U.S. adults aged 45 to 75 to investigate how diet affects the risk of developing dementia. Participants belonged to five ethnic ...

Those who improved their adherence to the MIND diet over 10 years had a 25% lower risk of dementia compared to those whose adherence declined. "The take-home message is encouraging," Park said.

Following the MIND diet can reduce the risk of developing dementia by an impressive 25%, offering hope that simple dietary changes can make a meaningful difference in protecting cognitive function.