The MIND diet may help protect the aging brain against structural deterioration, such as grey matter loss, a new study has ...

Backed by growing research linking food choices to sharper cognition and reduced dementia risk, the MIND diet is steering the ...

Scientists have been quietly building a case that what you eat in midlife shapes your brain decades later. This is what the ...

As adherence to the Mediterranean-DASH Intervention for Neurodegenerative Delay diet went up, total grey matter decline and ...

A new study suggests that eating more unprocessed meat may slow cognitive decline in older adults carrying the APOE gene ...

You’re reading an excerpt – sign up to get the whole newsletter in your inbox. Two new studies have just been released, ...

(Jolygon/iStock/Getty Images Plus) A customized version of the Mediterranean diet called the MIND diet is associated with ...

The broader evidence – across multiple studies and populations – consistently points in the same direction, and there is ...

The Mediterranean diet - rich in olive oil, fish, vegetables and legumes - has long been linked to better heart health. Growing evidence suggests it ...

Greater adherence to the MIND diet is associated with slower brain structural atrophy, according to a new study.

New research shows the Mediterranean MIND diet, rich in vegetables, berries, nuts and olive oil, significantly slows brain ...