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New research involving nearly 93,000 adults reveals that following a Mediterranean-style eating pattern significantly reduces ...
Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...
Squid Game' star Lee Jung-jae breaks down Gi-hun's sacrifice in the series finale and his hopes for the character's daughter.
Boost focus, memory, and mental stamina in mind sports with evidence-based nutrition strategies for peak cognitive ...
Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.
Nebraska Medicine is known for the comprehensive care that it provides. Now, it and the University of Nebraska Medical Center ...
From diet discipline to mental strength, Kiefer Ravena lives by the code of smart training and long-term readiness. But even ...
Mike Fremont, 103, defies aging with daily walks, plant-based meals, and purpose-driven living, proving that a healthy ...
Prescription medications in Thailand are often much cheaper than in other countries. Using local pharmacies and understanding ...
However, as nutritious as it may be, okra isn't for everyone. For certain individuals, especially those managing specific ...
This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.