My energy levels were also much higher, and I felt more active throughout the day. This isn’t a quick-fix solution, but I can ...
According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help ...
Ikaria is one of the world's five Blue Zones where people live longer and one simple dish with three key ingredients may play ...
“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...
Longest-living people expert Dan Buettner swears by an easy-to-make dish that is loved by locals on an idyllic Greek island, ...
Thousands of residents on Ikaria are thought to have some of the longest life expectancies in the world, with one-third of ...
A longevity expert has urged people to take stock of the lifestyle choices of the people of the Greek island of Ikaria, who ...
Discover the 10 foods Blue Zones centenarians eat daily to live to 100! From beans and greens to olive oil and nuts, learn ...
Ikaria, Greece, is famed for its idyllic landscapes and all year round good weather, but this exact reason has also given the ...
Residents in Ikaria, in the Aegean Sea, reportedly have a greater chance of reaching 100 than 'average' US citizens ...
They are Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Loma Linda, California, and Ikaria, Greece. Speaking with Sarah Ann Macklin on the Live Well Be Well podcast, Buettner recently ...
The small Greek island of Ikaria is one of the world's longevity hotspots, with the locals living well into their 90s and ...