If you’re looking for a workout that gets your heart rate climbing and body sweating in no time, Hannah Bower’s 20-minute ...

Heart palpitations generally increase while pregnant because the heart works overtime as the fetus grows. Learn how to keep ...

As the Miami Valley prepares for its first cold weather event of the year, with several inches of snow predicted to fall ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

Loneliness can do more than just making you unhappy. It can lead to heart diseases and stroke. Know from the study here.

Currently on trial in the UK, this technology scours doctors’ records for ‘red flags’ that could indicate whether a person is ...

If you’re looking to get fitter in 2025, keeping tabs on your performance, progress, and essential fitness metrics like heart ...

Now, new research published in the Proceedings of the National Academy of Sciences makes an interesting connection: the idea ...

Infants’ heart rate changes influence their vocalizations, connecting physical rhythms with early speech development ...

The investigators found that patients with artificial hearts regenerated muscle cells at more than six times the rate of ...

Every action and step that you take every day has an impact on your heart health. Here are 10 day-to-day things that can ...

Heart rate variability is not just a metric on a wearable. It’s a driver of the nervous system and a usable signal for relaxation and resilience.