Heart palpitations generally increase while pregnant because the heart works overtime as the fetus grows. Learn how to keep ...

As the Miami Valley prepares for its first cold weather event of the year, with several inches of snow predicted to fall ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

Currently on trial in the UK, this technology scours doctors’ records for ‘red flags’ that could indicate whether a person is ...

In recent years, everyone from running influencers to Andrew Huberman has claimed that low-intensity “zone two” training ...

MAX George has been hit with another setback as he recovers from his emergency heart surgery The Wanted singer has had girlfriend and former EastEnders actress Maisie Smith glued to his side ...

If you’re looking to get fitter in 2025, keeping tabs on your performance, progress, and essential fitness metrics like heart ...

A trainer breaks down everything to know about how to perform zone 2 training for weight loss and its benefits.

Which is why one of our absolute favorite health tips for the Apple Watch is to use the new Vitals app. This new app was ...

Anyone I’ve met will know I’ve ran an ultra marathon, cycled 200 miles in a day, and finished the ToughGuy obstacle course ...

A Utah woman died of a rare heart condition called peripartum cardiomyopathy just nine days after she gave birth to twins, ...

Grab the Samsung Galaxy Watch 6 for $249.99, just short of its lowest price ever, and tackle all of your fitness goals this year.