"This tells us that it’s much more important, all things considered, to focus on the fitness aspect” of health and longevity, ...

And, let’s be honest, they guide our shopping choices.

From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the best wellness innovations we found at CES to help you live better.

This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

New Year's fitness resolutions can seem daunting and unachievable. But a San Antonio trainer offers tips for success and ...