January 2025 has been unusually cold. We have spent days on end where temperatures never got above the freezing mark. But ...

Explore the psychology behind cravings, especially alcohol and chocolate, and learn how to cope with discomfort through ...

Snow is possible in Portland’s West Hills and rain and is forecast for the Willamette Valley this weekend after a potentially ...

We urge policymakers and the public to support new, prominent warnings for alcohol that adequately inform consumers that ...

Normally, these types of days are few and far between in January. But this month, Mother Nature put the Pacific Northwest ...

Taking a break from drinking in January leads to less alcohol consumption in the following months “and drinking less is ...

The non-alcoholic category is growing strong with several new offerings that taste almost as good as the real thing, here’s ...

This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be ...

Lyre’s, the world's best-selling independent producer of non-alcoholic spirits, has partnered with the organization for three ...

The term Dry January has become synonymous with the idea of giving up alcohol for the month. However, when it comes to ...

If you're feeling good after a month of no booze and you want to reap the more long-term benefits, you'll want to avoid ...