"Chocolate doesn't increase cholesterol levels, but it doesn't decrease cholesterol levels either," she clarified.

Chickpeas can significantly lower your cholesterol. Here are 5 tasty recipes scientists recommend to improve your health.

A new study has revealed surprising benefits of chickpeas.A research from Illinois Institute of Technology revealed that ...

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

High cholesterol is a bigger issue than you may know, and very often there are no visible signs of it. Knowing a few visible ...

The technology could help more seniors to age better and remain for longer in the community. Read more at straitstimes.com.

Adults who make poor decisions about eight daily habits have a "significantly higher" risk of getting atrial fibrillation, ...

Light, low-cost, and medically approved, the jump rope is a full-body workout whose benefits range from improved heart health ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

An expert panel finds no link between COVID-19 vaccines and heart attacks, attributing rising cases to lifestyle, genetics, ...

Sudden cardiac deaths among youth are not rare flukes. With increasing stress, poor sleep, unhealthy diet, and sedentary ...