That initial spark led her to pursue yoga teacher training, but the journey was met with moments of isolation. “In the YTT space, I did not see myself. I was the only Black student. It was often ...

When: Mon., Dec. 2, 6 a.m.-11 p.m. and Fri., Jan. 24, 6 a.m.-11 p.m.

Victoria is a registered yoga teacher and Santa Monica local (born and raised!) She received her 200H YTT Yoga Teacher Training at One Yoga in Koh Phangan, Thailand and loves teaching yoga that is ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

'California Sober' singer Billy Strings met his wife in a bar Emma Kershaw is a contributing writer at PEOPLE. She has been working at PEOPLE since 2022. Her work has previously appeared in ...