The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Yoga guru R. Sharath Jois was in the midst of his teaching tour in the US at the time of his death. He was expected to return ...

Though mobility decreases with age, there are steps older women can take to stay limber. Following the easy (yet effective) yoga poses in this book will help them strengthen their muscles and ...

Ukrainians have been waiting for a big missile attack for months, worried that it could deal a new blow to the hobbled energy ...

The Care Global Health and Wellness Festival (GHWF), a visionary initiative by Just Health and Wellness Pvt. Ltd. (JHW), ...

Despite progress in 'gender equity' initiatives, women aspiring to take on leadership roles, as well as the ones who have already climbed the ladder to leadership, often face unspoken hurdles. As a ...

These gifts for husbands will boost their overall wellbeing. From gym essentials to meal prep tools to grooming, they’ll ...

MAKING her way down the aisle in a red and gold sari, Rubie Marie’s eyes filled with tears as she neared the man she was ...

Ever since I started sleeping in silk regularly while working on this guide to the best silk pajamas for women, I’ve sharpened ... Years after Strategist senior editor Hilary Reid first reviewed ...