(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

FOR years we’ve known smoking damages blood vessels and is a major risk factor for heart disease. Now, researchers have discovered how significant damage from smoking is – and how long ...

It also helps with balance and mobility as we age. Smith recommends yoga for people in their 50s and 60s who are working to reset their lives. “You can start with chair yoga if you don’t ...

Read Less For savers of all ages, including those over 60, now could be a good time to review what their cash is earning. Interest rates have risen considerably over the last couple of years as ...

When it comes to choosing the best weight loss supplement for those over 60, there are a few key factors to consider. First, it’s important to choose a supplement that is specifically formulated ...

Totals betting, often called over/under betting, involves wagering whether the combined score of both teams in a game will exceed or fall short of the set line. This type of betting is very ...

Here’s how it works. If you want to get the best sound out of a pair of wireless headphones, then you'll be looking for the best over-ear headphones. There are plenty of options out there as ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... flexibility and mental ...