(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

FOR years we’ve known smoking damages blood vessels and is a major risk factor for heart disease. Now, researchers have discovered how significant damage from smoking is – and how long ...

It also helps with balance and mobility as we age. Smith recommends yoga for people in their 50s and 60s who are working to reset their lives. “You can start with chair yoga if you don’t ...

Drivers over 70 will be rewarded for what could be a long time spent behind the wheel, and a potential long no claims discount built up, with some of the lowest premiums on the market. As a general ...

Totals betting, often called over/under betting, involves wagering whether the combined score of both teams in a game will exceed or fall short of the set line. This type of betting is very ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... flexibility and mental ...

coli is battling kidney failure after eating McDonald’s Quarter Pounders How to master the concentration curl for bigger biceps Kamala Harris Holds Lead Over Donald Trump in New National Poll 60 ...

Brassy blonde? Not a great look in your 60s. Use a gloss after shampooing to soften warm tones; I like Josh Wood Colour Icy Blonde Gloss (£19, joshwoodcolour.com). Hair really is everything ...

Prunella Scales and Timothy West have been married for over six decades and during that time, the two actors have kept up a sweet tradition they began when they first met on the set of the period ...