I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising ...

A new meta-analysis found that yoga interventions improve self-reported symptoms of posttraumatic stress disorder (PTSD) ...

A new study has suggested that regular exercise can help stave off dementia, with only a couple of days required each week ...

Prime Minister Narendra Modi addressed the Indian diaspora at an event organized in his honour by the Indian community in ...

The University of the Andes research involved 10,000 participants and discovered that people who exercised could see a ...

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...

Obviously, a lack of financial stability is one reason many retirees are having a hard time, with the National Council on ...

Yoga is an effective way to improve your flexibility and decrease pain. Perform these poses in comfortable clothing, on a thin mat, and in bare feet. Hold each pose for several breaths, or between 30 ...

The whole shebang usually took 45-60 minutes. I did four strength-focused workouts, plus a three- or four-mile run and hot ...

Amazon Fire TV Stick 4K Max for $33 ($27 off): Amazon's most powerful dongle supports 4K streaming with Dolby Vision, Wi-Fi ...