A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

The Lenovo Yoga Slim 7i 15 Aura Edition is a slim and gorgeous laptop that's let down only by its dodgy Lunar Lake processor.

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

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However, individuals over 50 may find traditional high-intensity workouts such as ... She elaborates further, stating: "Like ...

Magdalene JCR spent up to 21 times more on their ents budgets than Clare, and Caius spent over £50,00 on sport societies, ...

The 50-year-old TV presenter has been making the Channel 5 show ... lives in the mountains of Portugal and has achieved his plan to renovate an old farm into a yoga retreat. Fogle — who has confessed ...