A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

The Lenovo Yoga Slim 7i 15 Aura Edition is a slim and gorgeous laptop that's let down only by its dodgy Lunar Lake processor.

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

A MEN’S SHED in Limerick is giving impromptu concerts for residents of a nearby nursing home. Every month, members of the ...

R. Sharath Jois, a fitness educator who had gained a legion of famous clients, passed away on Monday in Virginia, The Hindu has reported. His cause of death has not been announced; he is ...

It has a 15.6-inch HD display that’s great for binge watching on, and it’s about as portable as most laptops get, coming in at just over three ... The Lenovo Yoga lineup is one of the reasons ...

A yoga mat is going to take up less space than an elliptical in your living room, for example. What are you actually going to use? You don't want to invest time and living space in something you ...