Better still, natural silk is antibacterial and hypoallergenic, making this pillowcase a stellar gift for someone with ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

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I’ve been studying yoga for years, but a recent class was more memorable than most. Somewhere between a Chaturanga and a ...