A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap ...

With its floral pattern and beige-apricot color, this dress is perfect for anyone attending a fall wedding or event. It’s a maxi dress with long sleeves, so it’ll keep you warm this season, and it’s ...

For women over 50, wealth-building can feel both exciting and daunting. At this stage in life, many are thinking about retirement, but it's also an ideal time to take control of your financial future.

We spoke with hair experts to identify some of the best hairstyles for women over 50. If you've always worn long hair, consider cutting it this time around! "Long hair has always been taken as a ...

With the new season, we’ve launched a search for the best fall dresses for women over 50. Whether you like to ... and lifestyle verticals. She enjoys yoga, coffee, fashion museums, sushi ...

ROANOKE, Va. (WDBJ) - Living Ageless and Bold is a podcast sharing inspiring reinvention stories of women over 50.

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...