A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Prime Minister Narendra Modi introduced the Ayushman Bharat Vaya Vandana card earlier this month, specifically targeting senior citizens aged 70 and above. This extension of the already successful ...

I’ve been studying yoga for years, but a recent class was more memorable than most. Somewhere between a Chaturanga and a ...

Currently, Ayurveda, Yoga, Naturopathy, Unani, Siddha and Homeopathy (AYUSH) treatment is covered under health insurance ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

The Ayushman Bharat program recently extended its health coverage under the Pradhan Mantri Jan Arogya Yojana (AB-PMJAY) to include seniors over 70 years old. This inclusion enables eligible ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

America's seniors will pay more for their health care ... to $185.00 from $174.70 in 2024, CMS said Friday. Meanwhile, the annual deductible for all Medicare Part B beneficiaries will rise to ...