TODAY WE SPENT THE DAY AT THE BEACH AND TAYTUM AND OAKLEY CHALLENGED US TO A YOGA SESSION..WE COULD BARELY KEEP UP!Follow us on Instagram! for watching! Hit the BELL to turn on our NOTIFICATIONS for ...

Jenna Ortega is the new face of Adidas Sportwear. Leveraging her athletic figure and impressive career, Adidas scored big ...

A neighborhood play group where only one adult is there for emergencies has nurtured independence for kids. They don't want ...

I was hospitalised for mental health complications - it’s not something I’d like to go into detail about, but I do think it’s ...

Astrologer Pandit Shridhar Shastri from Haridwar shares details about the gifts to be given to the children that would bring ...

His cause of death has not been announced; he is survived by his wife and two children. Jois' grandfather K. Pattabhi Jois ...

Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

Deakin University research has for the first time observed the science, technology, engineering and math (STEM) learning ...

Sit with legs extended, hinge at hips to reach for toes. This pose calms the mind and stretches the spine, promoting better ...

Regular physical activity and a good quality nutritious diet are the keys to being healthy and fit in your 60s, said ...