The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

A 34-year-old yoga teacher cleverly escaped from her abductors by utilizing her breath control skills, surviving a harrowing ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

“Whether you're flowing through poses or finding stillness, yoga nourishes both body and soul, making you feel more connected and present”. While you can salute to the sun in any old concert ...

“Center Aging Monthly Luncheon with Yoga and Bingo!” will be at 12 p.m. at the DC Center for the LGBT Community. Lunch will be held in the climate-controlled atrium at the Reeves Center. Bingo will be ...

Melanie Erwin was stunned when scans revealed she had stage 4 lung cancer, and now wants to smash the misconceptions ...

Lung cancer is often thought of as a disease that affects older people, smokers and those who have worked in heavy industry - ...

For many women over 50, exercise becomes no longer about chasing ... and cellular aging—all critical aspects of healthy aging. "Gentle yoga classes are perfect for older adults who have trouble with ...

"People look at me and my very healthy lifestyle, having never smoked, and they can't understand how I have this disease," ...