Over 50? 5 Chair Yoga Exercises You Should Do Every Day
If you're over 50, we're here with a trainer's essential chair yoga exercises to do daily—and why you need to do them."You ...
Aussies are flocking to Lombok - the humble island that’s like the Bali of old
For Aussies that have visited Bali (or the Gili Islands, which Lombok is a launching pad to) multiple times, Lombok is not just a breath of fresh air. It can also be cheaper. Thought it is slightly ...
A Sri Lankan surf camp helped me overcome the grief of my father’s sudden death
Surfing the waves of the island’s south coast, I realised that it’s OK for life to be happy again ...
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"I hope the uniform still fits" – Lindsay Vonn announces surprise return to US Ski Team 5 years after retirement
In the five years since her retirement, she's been busy working with the Lindsey Vonn Foundation, which supports underserved ...
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Discover Kazakhstan’s Top Ski Resorts as Snow Season Approaches
Kazakhstan’s ski resorts stand out for their mountain trails, which accommodate various skill levels. The country’s diverse ...
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Beginner Yoga in Your 70s With Lorrie Lynch - AARP
It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 70s. She will walk you through some basic poses while ...
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Over 50? 5 Chair Yoga Exercises You Should Do Every Day
There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap ...
6 Best Low-Intensity Exercises To Melt Love Handles
A trainer outlines six of the best low-intensity exercises to lose love handles and get your waistline in shape.