Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Sharath Jois was a beloved yoga teacher who taught A-list celebrities like Madonna, Gwyneth Paltrow, and Sting. He died on ...

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

When India’s queen of pop Usha Uthup first performed in Hong Kong in 1978, she left the audience in shock. Uthup was singing at The Eagle’s Nest, a supper club on the 25th floor of the Hong Kong ...

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

Text messages and other online feedback can help prevent obesity in very young children, a new study demonstrates. Kids had a healthier weight-for-height growth curve during their first two years if ...

Chandoo says his goal is to “make you awesome in Excel,” and his online VBA Classes go a long way toward getting you there. VBA stands for “Visual Basic for Applications” and it is Excel ...