Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

Alec and Hilaria Baldwin had the cutest dates to Netflix's Spellbound premiere. On Monday, Nov. 11, the yoga pro and author, ...

A Vietnamese woman recently shared images of her posing in a tight, green yoga outfit outside Seoul's Gyeongbokgung Palace, ...

Hilaria Baldwin shares seven children with husband Alec Baldwin. The yoga pro shared a funny text conversation between ...

Stand tall on one leg, placing the other foot on the inner thigh or calf. This pose improves balance, focus, and concentration. Start on hands and knees; alternate between arching the back (Cow) and ...

On Monday, Nov. 11, the yoga pro and author ... In the sweet photos, the proud parents pose holding their María and Edu in their arms, while their four older kids sweetly smile in between ...

Strictly's Kristina Rihanoff shares her fears that she'd 'never dance again' after she was left with bladder weakness and ...

Despite her famous fitness levels and lifelong love of yoga, Kristina couldn’t even hold a plank pose in the months after her ...