Indian doubles specialist Rohan Bopanna still going strong at 44 with routine of yoga and ice baths
TURIN, Italy -- His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...
Does Yoga Count as Strength Training?
Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...
The Logical Indian8d
Bengaluru Yoga Teacher Buried Alive: How Breathing Techniques Saved Her Life
A Bengaluru yoga teacher used her breathing techniques to survive after being kidnapped, assaulted, and buried alive by ...
Sharath Jois: Yoga Master Who Taught Several A-List Celebrities
The 53-year-old had an extensive client list including celebrities like Madonna and Gwyneth Paltrow. His grandfather, who ...
The Hindu9d
SC refuses to examine plea to appoint 'yoga mitra' instructors in schools
The Supreme Court on Friday (November 8, 2024) refused to examine a plea seeking directions to all states to appoint "yoga ...
Pilates instructor shares full-body routine to strengthen muscles and boost posture — and it only takes 20 minutes
As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...
Yoga teacher injured in Southport stabbings joins families in court as suspect appears for hearing
Leanne Lucas was one of 20 sat on the public benches as Axel Rudakubana appeared via video link to HMP Belmarsh ...
BBC on MSN13d
How blind yoga is helping people with sight loss
Image caption, Tamas Danyi-Nagy started practicing yoga to heal from serious injuries While completing his yoga instructor ...
Stripped, molested, and buried alive, Karnataka Yoga teacher defies death with presence of mind
A yoga teacher survived a horrifying abduction in Karnataka. She was taken to a forest, assaulted, and buried alive by her ...
Olean Times Herald2d
Olean Meditation Center to host seasonal support workshop
Instructors Julia Davis-Voss and Sarah Guglielmi from the Himalayan Institute of Buffalo will lead a day of Ayurvedic study and practice 10:30 a.m. to 3:30 p.m. Nov. 23 ...